Hypnosis for Weight Loss

Hypnotist Reveals How to Lose Weight Without Diets, Cravings, or Pills

Hypnosis for weight loss is for you when you’re ready to get off the dieting merry go round. According to the Centers for Disease Control, 42% of adults now suffer from OBESITY.

Lose Weight Hypnosis Sessions Available

• Remote Online Video Sessions for Clients Worldwide.
• Live and In-Person Sessions for Clients in St Petersburg, FL.

Have you tried dieting once, twice, a half a dozen times? If so, you’ve already discovered that diets DON’T work! Watch this video, and I’ll explain why…

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Weight Loss Hypnosis Testimonials*

I can truly say that I was skeptical of hypnosis. I didn’t think I’d ever overcome my addiction to sugar! Yes, sugar addiction is a real thing! The hypnosis was easy and very relaxing. IT WORKS…It’s worth every penny. I feel renewed, refreshed and more determined than ever to being a better me!!!
-Kanesiha C

…all is going well and I continue to eat in moderation and watch the scale going down each day/week…So happy! I am highly confident that I will hit my Thanksgiving goal where I want to be with my weight, and it is happening with much thanks to you…
-Audrey J

…definitely an interesting approach to helping me solve my erratic eating habits and false beliefs about dieting. I would encourage anyone to seek Erick’s help with any type of disorder or habit you are trying to change.
-Frank A

Carrying around an 100 extra pounds was affecting my knee joints as well as my blood pressure. I had tried other things to lose weight in the past, including a medical diet, but I always gained the weight back because I was careless about how I ate.

During our sessions, I was very relaxed, but I always felt wide-awake and alert to everything that was going on. I was REALLY skeptical. But you know what? IT WORKED! I’ve lost 76 pounds, and I’ve lost the urge to eat like I did before. People are really noticing the changes, and they ask me what I’m doing. I always laugh when I tell them the story- Hypnosis really works!
-Tom C

It’s so easy, I simply don’t want to eat anything that’s not good for me. I’ve been struggling with my weight for several years. Weighing as much as 147 lbs on a 5’ frame is a lot of weight to carry. I sleep so well that I no longer wake up in the middle of the night. I just wanted to say thank you Erick!
-Jackie G

I was constantly making excuses for doing things that I knew were wrong for me. I drank a lot of sodas, and had cravings for fast food. Also, I’m a late night person and tended to snack a lot.

All of that has changed as a result of our sessions. I’ve already lost 30 pounds, and feel great! At this point, for me to exercise and eat the right foods seems like the most natural thing in the world. Now, instead of craving fast food, I crave salads! I’m feeling good, and my friends and family have commented on the noticeable improvement in my confidence. Thanks for making it so easy!
-Jeff H

*Disclaimer: Everybody is different. Your results may vary.

Why Diets Don’t Work

Research shows the majority of people who try dieting gain back most of the weight they lose. Moreover, they end up weighing MORE than before. (Source: Do “Diets” Really Just Make You Fatter?).

To sum it up, diets are more of a PROBLEM than a SOLUTION. Everybody wants a quick fix, but here’s the bottom line. If you don’t resolve core behaviors and emotions at the heart of the problem, dieting will fail.

Dieters are able to lose weight in the short run, but tend to gain it back over time. Weight regain is the typical long-term response to dieting, rather than the exception.

Dr. Traci Mann, Why Do Dieters Regain Weight?
American Psychological Association

Hypnosis for Weight Loss is a different approach. We’ll create the habits, emotions, and behaviors that naturally lead to a slim and healthy body.

For losing weight, a long term solution is going to be the shortest path to success. Developing permanent habits and behaviors that last a LIFETIME.

Forget about starving yourself, counting calories, and feeling miserable. How would life be different if you were ATTRACTED to healthy foods? SATISFIED with smaller portions?

Imagine complete FREEDOM from food cravings. Completely relaxed and calm around foods that used to drive you crazy!

Hypnosis for weight loss separates food and eating from your emotions. Developing habits and behaviors that change your relationship with food.

Hypnosis Weight Loss Coaching

My name is Erick Känd. I’m a Certified Hypnotist with two decades experience. I help people like you to reach their weight loss goals.

Have you ever seen a “weight loss expert” carrying around an extra 20-50 pounds of body fat? I know I have!

I value health and fitness. The principles and strategies I’ll share with you have already worked for me.

Whoever you decide to work with, please don’t get your coaching from someone who is overweight and out of shape! At the very least, identify someone who is already getting the results you want for yourself.

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The Total Immersion Hypnosis for Weight Loss Program

This is a systematic approach. We reprogram your mind with the mindset of a slim and healthy person. You’ll develop the habits and behaviors that naturally achieve and maintain your ideal weight.

It’s Not for Everybody!

To be successful losing weight, you need to take ownership of how you got to where you are. Recognize that you’ll need to make some significant lifestyle changes. Fair enough?

Benefits of Weight Loss Through Hypnosis

This program is for you if you’re having trouble sticking with a healthy lifestyle. I’m sure you already know the things you COULD be doing:

• Eating healthy, energizing foods.
• Moving more, and enjoying healthy exercise.
• Eliminating over processed and addictive foods, like sugar.

But knowing WHAT to do, and actually DOING IT, that’s the challenge.

It’s like one part of you WANTS to lose weight and get healthy. Meanwhile, another part of you feels DEPRIVED if you don’t get to eat whatever you want. Sound about right?

Customized Weight Loss

This process starts with you. We’ll customize a process that addresses the specific areas where you need help. Next, we’ll make sure everything about this is fun to do. We know this needs to be enjoyable if it’s going to last!

The unconscious mind is like the software that runs your physical body. We use hypnotic techniques to reprogram the way you manage your emotions. We’ll change the way you interact with food.

• Develop mindful eating habits.
• Speed up your metabolism.
• Drop self-defeating behaviors and beliefs.

Let’s review some common weight loss issues, and how we use hypnosis techniques to resolve them.

Hypnosis for Cravings

Some people experience cravings for particular foods. Sugar, sodas, bread, carbs, and Starbucks Frappuccinos. These high glycemic foods trigger the body’s mechanisms for fat storage.

A moment on the lips, forever on the hips.

Old dieters’ saying of unknown origin

I’m going to arm you with a variety of “Craving Buster” tools that stop cravings in their tracks. These techniques work anytime and anywhere. Other people won’t even know you’re using them.

The Truth About Cravings

A craving is simply a habit. It’s a learned behavior. I’m going to show you how to put up a roadblock that interrupts the craving. By deflating the emotional energy behind it, you’ll stop a craving any time you choose.

Every time you INTERRUPT a craving pattern, it creates new neural pathways in the brain. As a result, you’ll relax around foods that used to make you feel out of control.

Imagine feeling neutral about a food that used to drive you crazy. We can do that!

Hypnosis for Emotional Eating

Emotional eating is the habit of eating in response to stress. It’s eating for reasons that have nothing to do with physical hunger. This could be boredom, loneliness, anxiety, or just being tired.

Using Food as a Distraction

Eating comfort food doesn’t resolve negative emotions. It’s a temporary distraction. Emotional eating takes your mind off of miserable thoughts.

Emotional eating is a vicious cycle. Nothing resolves the underlying stress, but you get fatter!

Being overweight is the symptom, and negative emotions are the cause. Ask yourself, “What am I feeling that’s causing me to eat impulsively?”

Feeling depressed, anxious, or lonely? Hypnosis helps you release the negative emotions that fuel the desire to reach for comfort foods. Take control of the factors causing you stress, and food loses it’s luster as a distraction.

Healthy Eating and Exercise Motivation

After addressing your cravings and emotional drivers, it’s time for the next step. That is, hypnotic techniques for behavior modification:

• Stop eating when physical hunger is satisfied.
• Motivation to exercise in ways that are fun and energizing.
• Enjoyment of nutrient dense foods that empower you with health.

Hypnosis is a proven strategy to develop new habits and behaviors. Weight loss is not complicated, and it doesn’t have to be a struggle!

Hypnosis Sessions to Lose Weight

What’s the Next Step?

I meet with clients worldwide using Zoom video. Access my online calendar to schedule a FREE Zoom call right now. Let’s have a conversation about your weight loss goals!

Schedule Your FREE 20-Minute Zoom Call

A Customized Weight Loss Hypnosis Program

• Maintain weight loss success even during vacations and holidays.
• Indulge in the foods you love without spinning out of control.
• Craving Buster techniques that put a stop to emotional eating.
• The truth about exercise, and how to make it easy and enjoyable.
• Harness the power of Creative Visualization and self hypnosis.
• The Dream Self hypnosis technique to design your best life.

Weight Loss Hypnosis FAQ

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Disclaimer: Results may vary from person to person. Hypnosis coaching sessions are intended to provide information, education, and motivation to help you achieve your best potential, and guide you toward being more effective in helping yourself. I am not a licensed Physician or Mental Health Professional. As such, hypnosis services performed are non-therapeutic, and not intended to take the place of professional counseling, medical, or psychological care, and should not be used as a substitute for diagnosis or treatment of any condition. I do not work with pain or diagnosed mental or physical conditions without a written referral from a licensed practitioner of the healing arts per Florida Statutes Section 485.