Stress Cures

7 Tips for Coping with Anxiety

Stress Management for Busy Professionals. The road to success is always paved with challenges. These seven strategies for coping with anxiety will help busy professionals manage their daily stress.

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Meridian Tapping Therapy

Meridian Tapping Therapy is my FAVORITE technique for helping clients release fears, traumas, and negative emotions. It’s easy to learn, it can be self applied, and the results are typically permanent. Become your own best therapist!

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Stress & Anxiety Relief with Diaphragmatic Breathing Video

Breathing: You’re doing it wrong!
Learn how most people are breathing inefficiently, and why? Experience the massive health benefits of getting more oxygen into your body. Find out how to get natural anxiety relief and even stop panic attacks with a simple breathing technique!

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